Try ‘hypnobirthing classes’ to keep calm, Jessica Alba tells expectant moms

Last Updated: May 18, 2011, 21:28 PM IST

Washington: Pregnant Jessica Alba has offered some unusual advice to other expectant moms – she has asked them to try ‘hypnobirthing classes’ to keep calm.

The 30-year-old actress, who is expecting her second child, said that she is finding the lessons on using hypnosis during childbirth very useful.

"It`s different for everyone, although I do recommend the hypnobirthing classes," Alba told Us Weekly.

"I highly recommend it. It just makes you chill,” she added.

ANI