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Know why tomato juice is good for health!

Tomato juice is considered a super food as it contains rich amount of vitamins and minerals in it.

Know why tomato juice is good for health!

New Delhi: We all know that tomato is considered for health and promotes many health benefits. But have you ever heard of raw tomato juice? Like tomato, even its juice is considered a super food as it contains rich amount of vitamins and minerals in it.

Here are some health benefits of tomato juice:

Prevents high cholesterol

Consuming tomato juice regularly helps prevent high cholesterol as it contains rich amount of fiber in it which helps in breaking down LDL or bad cholesterol in the body.

Help reduce weight

One of the benefits of tomato juice is that it helps in weight loss by keeping the body hydrated. And the low sodium and high fiber content in the juice doesn’t make you feel weak or hungry.

Good for skin

One should drink tomato juice if they want to have a clear and glowing skin. The juice helps in getting rid of tanning, counters discoloration of skin. And also treats and prevents acne, shrinks open pores and regulates secretion of sebum in oily skin.

Detoxification

Because of chlorine and sulfur presence in it, tomato juice has a detoxification effect on the body. So, start drinking this healthy drink to detoxify your body from the toxins.

 

From Zee News

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