Watermelon-Seed Tea: Reap the incredible health benefits of this magical beverage! - Watch video

We're not saying that you should consume the seeds whole. However, we can tell you about a quick and easy concoction that will be just as healthy.

By Udita Madan | Last Updated: Jul 03, 2016, 13:08 PM IST

Zee Media Bureau/Udita Madan

New Delhi: Summer time is always synonymous with watermelons. Who doesn't like fresh, juicy watermelons to cool you down on a hot summer day? Especially now, when the temperatures are soaring higher than ever, there is a dire need for quick refreshments that watermelons undoubtedly deliver.

Whether you consume it in the form of fresh juice or whole, it does what it is meant to do, that is, refresh you.

However, while juicing or eating watermelons, you throw away something that is actually amazingly beneficial to you. The seeds!

 

That's right! The seeds of watermelons contain a wealth of nutritious and healthy benefits that can cleanse, detoxify and give your immune system the requisite boost, apart from fighting inflammation and improving your digestive system and most importantly, it cleanses your kidney.

We're not saying that you should consume the seeds whole. However, we can tell you about a quick and easy concoction that will be just as healthy.

The video below tells you how to make Watermelon-Seed Tea. This recipe has been scientifically proven, to be the best way to prepare the seeds to make the beverage.

Although, do follow the instructions strictly and don't go beyond the instructed dosage.

Check it out!

(Video courtesy: Healthy Life)