London: Prescribing self-help books to patients with depression could be an effective treatment, a study has found.Patients offered books, plus sessions guiding them in how to use them, had lower levels of depression a year later than those offered usual GP care.The effect was seen in addition to the benefits of other treatments such as antidepressants, according to Scottish researchers.Such an approach may help the NHS tackle demand for therapy, they said.More than 200 patients who had been diagnosed with depression by their GP took part in the study, half of whom were also on antidepressant drugs.Some were provided with a self-help guide dealing with different aspects of depression, such as being assertive or overcoming sleep problems.Patients also had three sessions with an adviser who helped them get the most out of the books and plan what changes to make.
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