Jammu and Kashmir
Wednesday, May 22, 2013
Diseases & Conditions
More time in gym class lowers obesity risk in kids
Increasing the amount of time that elementary schoolchildren spent in gym class reduces the probability of obesity, a new study has found.
Sitting time influences risk of chronic diseases
Sitting for long periods can raise your risk of chronic diseases, a new study has warned.
Exercise can improve brain health
Exercise doesn`t only strengthen your heart and muscles - it also helps increase brain power, say researchers.
Living at higher altitude can keep you slim
Americans living at higher altitudes were more likely to be slimmer than those in low-lying areas, says a new research.
Long, low intensity exercise has more health benefits
Standing and walking for longer stretches could actually be better than high intensity exercise in improving cholesterol and preventing diabetes,
Walking and running saves energy
The best way to conserve energy and reach your destination on time is to alternate between walking and running, says a study.
Eating late lunch may thwart your attempts at weight loss!
To shed more fat, exercise before breakfast
Women have to work harder than men to reap similar workout benefits
Modern women weaker than their grannies
After-meal exercise may lower heart disease risk: Study
How to prevent asthma in kids
Asthma is the most chronic common disease among children.»
Top 10 ways to prevent breast cancer
Breast cancer is the most common cancer among women.»
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