Los Angeles: After delivering a child, women not only fight against sleepless nights, but also body shape. To gain back a pre-pregnancy figure, use whatever time you have in hand for workouts, yoga and much more."The key is to do what you can in the time that you can, and do it more intense to make for the lack of time," an online portal quoted celebrity trainer Andrea Orbeck as saying. She is responsible for helping models Heidi Klum, Kimora Lee Simmons and Adriana Lima quickly getting back into shape.Orbeck, who has created a Pregnancy Sculpt DVD, recommends starting with cardio exercises and making your child part of your workout.
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