A new study has examined that men who exercise more have better erectile and sexual function, regardless of race.
Contrary to popular belief, supplementing your exercise with resveratrol, a compound found in red wine and grapes, may not enhance the effects of physical activity, according to a new study.
A new study has revealed that endurance athletes taking part in triathlons are at risk of the potentially life-threatening condition of swimming-induced pulmonary edema.
The trend of working out in gyms is fast catching up with the people of Manipur. As people increasingly become aware of the need to lead a healthy life, large number of gyms are opening up across the state.
One should vie for health and not a model-like figure! Here are some important, not-to-be- missed signs, to tell you if it's time you shifted your focus from 'weight loss' to fitness.
Walking in a happy or sad style actually affects our mood, scientists have found.
Jog and earn a free cupcake! Now, a new software application launched here Monday helps fitness freaks to stay motivated by earning rewards and discounts on a host of services to keep the momentum going.
A new study has demonstrated that people who are physically active three times a week are less likely to go under depression.
A new study has revealed that crash diets may actually be beneficial, as slow and steady weight loss does not reduce the amount or rate of weight regain compared with losing weight quickly.
A new study has demonstrated that there is no association between physical activity and the development of depressive symptoms later in adolescence.
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