Bored women are `auto-eating` their way into a bigger dress size in weeks by eating as much calories as a Big Mac in a single day, found a study.
And researchers have found that boredom is the main reason for auto-eating. Women are more prone than men, especially if they are also upset. "Controlling what you eat is not simply a matter of willpower, it is about being aware of the desire to eat and understanding your your relationship with food," the Daily Express quoted nutritionist Mary Strugar, who coined the auto-eating term. ANI
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