Each one of us experiences headaches, be it a mild irritation or skull-crushing distractions. And to get rid of headaches is something that everyone wants. They can be treated in different ways depending on the kind of pains you have. However, you can still cure headaches naturally by different methods, without having to pop a pill.Take lots of water: Drinking plenty of plain and crystal pure water can give you a big relief since dehydration can lead to headache. You should avoid sugar-loaded drinks like alcohol, coffee as that can dehydrate you.Drink herbal tea: Teas like peppermint and chamomile work wonders in relieving one of a headache. Make sure that you drink a cup of herbal tea for soothing your headache.Try Exercise: Since physical exercises such as jogging, brisk walk, swimming, etc. boost your blood circulation, it will help you in overcoming a headache and fatigue in addition to allowing your whole body to relax. So you should try to incorporate exercise in your daily routine.Try using a cool compress: You can wet a soft washcloth with cool water and lay it over your forehead as it might ease some of the pain. Refresh it with cool water again when it starts to feel uncomfortably warm.
`Govt plans Waterport Authority of India`
Hearing on Anderson-Jadeja spat set for Aug 1
ATM paper-slip receipt can cause cancer: Study
Don`t take us for granted, NCP warns Congress