Washington: Focusing on the present rather than letting the mind drift may help to lower levels of the stress hormone cortisol, according to a new study from the University of California, Davis.The ability to focus mental resources on immediate experience is an aspect of mindfulness, which can be improved by meditation training.
`Malaysia Airlines jet`s transponder deliberately switched off`
BJP denies Narendra Modi holding fund-raising dinner
US visa fraud: `Devyani`s re-indictment an act of aggression`
AAP releases LS candidates` list, Shazia Ilmi gets Ghaziabad ticket