London: Popping pills to overcome insomnia may not be good for your health in the long run.For instance, eight out of 10 cases of insomnia were caused by underlying health problems, either physical or mental, that should be addressed, according to the Royal Pharmaceutical Society.Attempting to treat sleeplessness without tackling its root cause was potentially dangerous. Causes of insomnia can include asthma, heart disease, anxiety or depression, the society said.
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