Washington: Researchers backed by the US dairy industry say saturated fat is unfairly blamed for causing heart attacks and other cardiovascular problems.Instead of blaming whole milk and cheeses for clogging arteries, they argue, people should reduce carbohydrates and eat more fish -- alongside a glass of milk. That`s the message from the Global Dairy Platform, promoting a series of research articles published in the October issue of Lipids. "Although diets inordinately high in fat and saturated fat are associated with increased cardiovascular disease risk in some individuals, assuming that saturated fat at any intake level is harmful is an over-simplification and not supported by scientific evidence," said Bruce German, a food science professor at the University of California.
Total fat intake should not exceed 35 percent of daily calories, the AHA advises. Remaining fat should come from nuts, fish and vegetable oils, which are sources of monounsaturated and polyunsaturated fats.Cardiovascular diseases accounted for one of three deaths in the United States in 2006, according to the AHA. Death rates from those diseases fell 29 percent in the 10-year period ending in 2006, it said.Global Dairy Platform is an international nonprofit organization founded in 2006. One of its goals is "sustaining and expanding global demand for milk and dairy products," according to its website.Bureau Report
Will write my own book to tell the truth: Sonia
India-US ties at turning point: Sushma Swaraj
Hrithik upset with Rs 400 cr alimony rumours
Eating chicken could make you immune to antibiotics