London: A new research has suggested that just five minutes of outdoor activity — such as exercising in a park, working in a backyard garden or walking on a nature trail — is good for the brain, with tangible benefits for mental health. It indicated that physical activity in natural areas, known as `green` exercise, could lead to improvements in mental health.
The research appeared in a report in the ACS journal, Environmental Science & Technology (ES&T). ES&T also published a news article on the study.ANI
Rahul Gandhi addresses FICCI meet
Environment Minister Natarajan resigns
Adarsh scam: A tale of greed and nepotism?
Lieutenant Governor Najeeb Jung recommends President`s rule in Delhi