Health is wealth! And to maintain yours, here are our top 10 easy-to-follow health tips.Eat right – Eat breakfast like a king, lunch like a prince and dinner like a pauper.Consult any nutritionist and she will give you the same advice. Breakfast is one of the most important meals of the day and eating the right food is vital. It will provide energy for your everyday tasks. Dinner on the other hand, should be light so that it is digested easily. Another thing to remember is to avoid skipping meals. Starving yourself will not help; it will make your body weak and affect your health in the long run.
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