Vegetarian diet makes you glow
Last Updated: Thursday, April 07, 2011, 00:00
  

Rather than a suntan, a vegetarian diet will help you score more with the opposite sex, claim scientists.



Soaking up the sunrays won`t make you as popular with the opposite sex, as will a healthy glow which a fruit and vegetable diet gives you.



Research shows the English Rose skin of model Rosie Huntington Whiteley gets temperatures rising much faster than the perma-tan of celebs like Kate Price, 32.

The study at Bristol University is the first of its kind that establishes a link between sex appeal and a healthier lifestyle.



Excessive suntan can cause "leathering" of the skin – which is a major turn off. Instead a diet of fruit, vegetables and snacks such as cereal and salads – which Willoughby is following currently, can do wonders for your skin.



"We find people prefer the golden effect from diet, rather than the darker effect from the sun," a newspaper quoted Scientist Ian Stephen as saying.

A healthy amount of sun plus a vegetable and fruit-rich diet are the key to a beautiful skin.



The top fruits for skin care include melons, apricots, and grapefruit.



Best veggies are peppers, chillies and spinach.



ANI


First Published: Thursday, April 07, 2011, 00:00



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