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Vitamin D deficiency ups risk of urinary incontinence

Washington: Vitamin D deficiency increases the risk of pelvic floor dysfunction, including clinical conditions like urinary incontinence, a new study has revealed.

The study compared vitamin D levels with incidence of various forms of pelvic floor disorder among 1,881 women, with an average age of 48. Those with low levels of vitamin D (characterized as less than 30 nanograms per millilitre, or ng/ml) had a 170 percent increased risk of urinary incontinence, compared to those with higher blood levels.

This is because as a hormone, vitamin D supports a myriad of bodily functions, including maintenance of muscle and bone. As a result, deficiency could undermine the muscular infrastructure of the pelvis needed for urinary control.

Related research suggests that losing weight could result in as much as a 47 percent decrease in episodes of incontinence, perhaps by reducing the pressure that excess adipose tissue places on the pelvis and by increasing levels of vitamin D.

Maintaining levels of vitamin D may lower your risk of other ailments as well, including fractures, tooth loss, depression, chronic pain, and even certain cancers.

The study has been published in Obstetrics and Gynaecology.


From Zee News

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