Watch: Why you should detox with a glass of water every morning!

Weight loss and detoxification are all the rage at the moment with fitness enthusiasts, dieticians and even those who stress about their weight.

Zee Media Bureau/Udita Madan

​New Delhi: Everybody may be aware of the various health benefits you gain from drinking a warm glass of water on an empty stomach every morning.

It's the best way to detox your body of all the toxins, avoiding everything in the process, that can contain harmful chemicals or going through painful techniques and medical procedures to get rid of them.

Secondly, weight loss and detoxification are all the rage at the moment with fitness enthusiasts, dieticians and even those who stress about their weight.

But, in the entire dialogue over the benefits of this detox method, most of the facts have been filtered or distorted, so much so, that now, people have their own different points pertaining to it.

The video below, tells you exactly how and why this detox method is one to swear by. Check it out!

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