Last Updated: Sunday, March 16, 2014, 19:27
Experts have warned against following diet trends blindly after a research, which suggested that middle age people who are on high-protein diet are at greater risk of dying from cancer, caused many people to believe that they should totally exclude protein from their diets to avoid cancer.
Last Updated: Friday, March 14, 2014, 22:33
Having a big belly is detrimental to your health, even if you have a healthy body mass index (BMI), a new study has warned.
Last Updated: Wednesday, March 12, 2014, 13:44
Researchers have suggested that a diet high in protein, particularly animal protein, may help elderly individuals maintain a higher level of physical, psychological, and social function.
Last Updated: Tuesday, March 11, 2014, 17:50
Mint, scientifically known as `mentha` is a herb that has been used since long for its different health benefits.
Last Updated: Tuesday, March 11, 2014, 11:10
A new study suggests that healthy dietary choices in midlife may prevent dementia in later years.
Last Updated: Monday, March 10, 2014, 14:12
A study by UK`s Aston University discovered that food plucked off the floor within a few seconds is less likely to contain bacteria than if left to languish for longer.
Last Updated: Saturday, March 08, 2014, 21:40
Excess bad cholesterol can lead to heart disease or stroke, so take into account a few steps to manage your cholesterol levels.
Last Updated: Friday, March 07, 2014, 21:34
Research has shown how eating lots of meat, especially red meat, can cost our health dearly, giving rise to cardiovascular diseases, cancers, and of course the belly fat- our ever-increasing waistlines.
Last Updated: Friday, March 07, 2014, 14:05
According to a new study, a diet rich in omega-3 DHA helps you sleep better.