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Saturday, May 25, 2013

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Consumers underestimate calories in fast-food meals

Consumers underestimate calories in fast-food meals

People eating at fast food restaurants are consuming significantly more calories than they realize, according to a new study.

Health benefits of eggs revealed

Consumption of whole eggs can be a part of a heart healthy diet, even in those with existing coronary heart disease, a new study has found.

Caffeine improves mental performance

A recent study has added new evidence to caffeine`s effect on cognitive performance in children and teens.

Mushrooms `contain as much vitamin D as supplements`

Vitamin D helps the body in maintaining bone density thus reducing the risk of fracture, osteomalacia, osteoarthritis and osteoporosis.

Grapes help reduce organ damage associated with metabolic syndrome

Eating grapes can help reduce the buildup of fat and can protect against cardiovascular disease, a new study suggests.

Substituting white button mushrooms for red meat helps lose weight

A new study has linked mushrooms to positive health outcomes in the area of weight management.

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Other News

Eat smart, exercise to ease flatulence

Eat smart, exercise to ease flatulence
It is caused by reasons such as overeating and other health problems.»

Top 10 ways to prevent breast cancer

Top 10 ways to prevent breast cancer
Breast cancer is the most common cancer among women.»

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