Healthy Eating Diets, Plan, Healthy Eating Food, News & Articles about Healthy Eating
One bottle wine a day keeps the doctor away!

One bottle wine a day keeps the doctor away!

Last Updated: Sunday, April 20, 2014, 15:09

Scientists have revealed that a bottle of wine a day is not bad for the health and abstaining is worse than drinking.

Health benefits of Raisins

Health benefits of Raisins

Last Updated: Saturday, April 19, 2014, 20:45

Raisins are liked by almost everyone, be it kids or adults. It is irreplaceable as a healthy member of the dry fruits category.

Easter chocolate can be good for health

Easter chocolate can be good for health

Last Updated: Saturday, April 19, 2014, 19:41

It`s tough to stay away from chocolate delights on Easter, but there are benefits associated with the sweet too.

Why eating processed meat can be cancerous for certain people

Last Updated: Saturday, April 19, 2014, 14:16

A new study has found that a common genetic variant that affects one in three people, appears to significantly increase the risk of colorectal cancer from the consumption of processed meat.

Four must eat white vegetables

Last Updated: Saturday, April 19, 2014, 09:31

If white coloured clothes have a soothing effect on people, eating white vegetables is beneficial too and you should include more of cauliflower and garlic in your diet.

Summer special: 3 great drinks to quench your thirst

Summer special: 3 great drinks to quench your thirst

Last Updated: Friday, April 18, 2014, 22:29

Summer is here with all its heat, with sweat and high humidity levels leaving you exhausted. A good and chilling drink is all that one needs to say goodbye to the summer heat instantly.

`Food texture affects how much you eat`

Last Updated: Wednesday, April 16, 2014, 21:18

People perceive food that is either hard or has a rough texture to have fewer calories, researchers, including Indian-origin scientists, have found.

Why rice is good for your health

Last Updated: Wednesday, April 16, 2014, 11:49

Researchers have shown that consumers can improve their diets simply by enjoying white or brown rice as part of their daily meals.

Low-calorie restaurant menus may be making us unhealthier

Last Updated: Wednesday, April 16, 2014, 11:44

A new study suggests that restaurants that now provide "low-calorie" labels on their menus can inadvertently cause people to eliminate healthy food right off the bat.

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