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Lesser known health benefits of Peach

Lesser known health benefits of Peach

Last Updated: Sunday, July 13, 2014, 20:33

Peach is a juicy and delicious fruit which looks like an apple in shape and is a native to China. It`s very popular across the world for its unique flavour and is used in several desserts as an ingredient.

Organic foods may help prevent cancer: Study

Last Updated: Saturday, July 12, 2014, 15:02

Organic foods and crops have a suite of advantages over their conventional counterparts, including more antioxidants, fewer, less frequent pesticide residues, and properties that may help prevent cancer, a study suggests.

Top 5 health benefits of cherries

Last Updated: Saturday, July 12, 2014, 14:34

Not already a fan of cherries? Well you should become one because they are a pack of healthy punch.

Consuming fresh avocado with tomatoes or carrots enhances vitamin A absorption

Consuming fresh avocado with tomatoes or carrots enhances vitamin A absorption

Last Updated: Friday, July 11, 2014, 21:49

A new study has revealed that consuming a whole fresh avocado with either an orange-colored tomato sauce or raw carrots significantly enhanced provitamin A carotenoid (alpha- and beta-carotene) absorption and conversion of these carotenoids to an active form of vitamin A.

Singapore launches `healthy plate` replacing `healthy food pyramid`

Last Updated: Friday, July 11, 2014, 21:33

Singapore`s Health Promotion Board Friday said it has launched a chart named "My Healthy Plate" to replace the well-known food pyramid for a healthy diet.

Drink less to keep your heart healthy

Last Updated: Friday, July 11, 2014, 13:01

Reducing the amount of alcoholic beverages consumed, even for light-to-moderate drinkers, may promote cardiovascular health, according to a new study by the Perelman School of Medicine at the University of Pennsylvania.

Eating blueberries, oranges can protect your skin from harmful sunrays

Last Updated: Friday, July 11, 2014, 12:36

A new research has found that eating particular fruits and vegetables daily, such as blueberries, kale and spinach can help one`s skin build up a natural barrier to the sun`s harmful rays.

Cinnamon may halt progression of Parkinson`s disease

Cinnamon may halt progression of Parkinson`s disease

Last Updated: Thursday, July 10, 2014, 12:12

The popular spice cinnamon can slow down the progression of Parkinson`s disease, a study shows.

Fungus in yoghurt serious health threat?

Last Updated: Tuesday, July 08, 2014, 17:08

A fungus strain responsible for an outbreak of contaminated Greek yoghurt last year has the ability to cause serious gastrointestinal (GI) problems, according to new research.

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