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Saturday, May 18, 2013

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White veggies also essential to healthy diet

White veggies also essential to healthy diet

Colorful vegetables are often promoted as top nutrient sources, but leading nutrition scientists have revealed that potatoes and other white vegetables are just as important to a healthy diet as their colorful cousins in the produce aisle.

Fish protein may slow down cancer metastasis

Researchers at the University of Maryland School of Medicine have identified a peptide, or protein, derived from Pacific cod that may inhibit pro

Sugary soft drinks claim 180,000 lives worldwide: Study

Sugar- sweetened sodas, sports drinks and fruit drinks may be associated with about 180,000 deaths around the world each year, according to a res

Boiled Greek coffee may be key to longevity

When looking to discover the `secrets of a longer life` many scientists turn to the elderly inhabitants of Ikaria, the Greek island, that boast t

New `weight-loss diet` limits woman`s daily intake to 500 calories twi

The latest blockbuster diet from Britain recommends women, who are aiming to lose weight, to eat just 500 calories a day for two days a week.

Horsemeat may help improve cholesterol, iron status

A couple of portions of horsemeat a week lowers cholesterol and boosts blood iron levels, scientists have found.

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