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Garnish food with edible flowers for disease-free life!

Garnish food with edible flowers for disease-free life!

Last Updated: Tuesday, April 22, 2014, 16:18

Forget food, try some flowers instead to increase immunity. If we go by a new research, common edible flowers in China are rich in phenolics and have excellent antioxidant capacity.

Ginseng can help treat and prevent influenza, respiratory virus

Ginseng can help treat and prevent influenza, respiratory virus

Last Updated: Wednesday, April 23, 2014, 00:40

A new study has found that ginseng can help treat and prevent influenza and respiratory syncytial virus (RSV), a respiratory virus that infects the lungs and breathing passages.

Summer diet: Hog on fruits, veggies to stay active

Last Updated: Monday, April 21, 2014, 16:34

Soaring temperatures make people lazy, so it`s time to make some dietary changes to stay fit during this summer. Experts suggest that adding selective fruits and vegetables to everyday diet can show up great results.

One bottle wine a day keeps the doctor away!

One bottle wine a day keeps the doctor away!

Last Updated: Tuesday, April 22, 2014, 12:07

Scientists have revealed that a bottle of wine a day is not bad for the health and abstaining is worse than drinking.

Health benefits of Raisins

Last Updated: Saturday, April 19, 2014, 20:45

Raisins are liked by almost everyone, be it kids or adults. It is irreplaceable as a healthy member of the dry fruits category.

Easter chocolate can be good for health

Last Updated: Saturday, April 19, 2014, 19:41

It`s tough to stay away from chocolate delights on Easter, but there are benefits associated with the sweet too.

Why eating processed meat can be cancerous for certain people

Last Updated: Saturday, April 19, 2014, 14:16

A new study has found that a common genetic variant that affects one in three people, appears to significantly increase the risk of colorectal cancer from the consumption of processed meat.

Four must eat white vegetables

Last Updated: Saturday, April 19, 2014, 09:31

If white coloured clothes have a soothing effect on people, eating white vegetables is beneficial too and you should include more of cauliflower and garlic in your diet.

Summer special: 3 great drinks to quench your thirst

Last Updated: Friday, April 18, 2014, 22:29

Summer is here with all its heat, with sweat and high humidity levels leaving you exhausted. A good and chilling drink is all that one needs to say goodbye to the summer heat instantly.

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