Healthy Eating Diets, Plan, Healthy Eating Food, News & Articles about Healthy Eating
What to eat, what not

What to eat, what not

Last Updated: Monday, April 07, 2014, 19:41

Get your diet chart right for a healthier and happier you.

New anti-diet book claims `being fat makes you healthier`

Last Updated: Sunday, April 06, 2014, 20:22

A recent study has shown that being fat may actually make you healthier and better able to fight off diseases than normal-weight counterparts.

Drinking coffee could cut risk of dying from liver cirrhosis

Last Updated: Thursday, April 03, 2014, 11:35

Researchers have said that consuming two or more cups of coffee each day reduces the risk of death from liver cirrhosis by 66 per cent, specifically cirrhosis caused by non-viral hepatitis.

Recommended low salt intake harmful for health: Study

Last Updated: Thursday, April 03, 2014, 00:31

Beware! Your average daily salt intake as recommended by the Centers for Disease Control and Prevention (CDC) in the US may actually be low - leading to harmful health outcomes.

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