New Delhi: People suffering from heart diseases and diabetes should eat a lot of beans, soybean, tofu and lentils as these are rich in proteins and low on fat and cholesterol, an expert said Sunday.With the number Indians suffering from diabetes and heart ailments on the rise, an interactive cooking session -- `Healthy food for healthy heart` -- was conducted by nutritionist Ishi Khosla at the Max Super Speciality Hospital here.
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