Zee Media Bureau/Irengbam Jenny
New Delhi: Neem is a herb and is very good for health. It is easily available to us throughout the year and has been an integral part of the Ayurveda heritage. Its juice is equally good for various health reasons.
Though many are aware that its good for health, they do not know what benefits it gives to our body.
Here are some health benefits of neem leaves which we all should know:
Good for skin: Neem contains Vitamin C which helps in getting rid of any skin related problems like acne, blackheads, pigmentation, dullness and ageing. Neem leaves are very good for those with sensitive or oily, acne-prone skin.
Cures asthma: Neem helps in curing Asthma problem when taken regularly. It also helps in controlling phlegm, wheezing, cough, and breathing. Neem is the only solution if you want a long-term relief from such respiratory disorders.
Heals ulcers: Neem is an amazing soother and healer for the stomach. It not only prevents ulcers by maintaining the pH level, but also cures ulcers by restoring the normal PH level.
Good for diabetes: The leaves of neem also helps in keeping your sugar level in control and triggers sugar metabolism. It can be used to treat type 2 diabetes. It also acts as insulin after being digested by the body.
Helps digestion: Neem helps in digestion as it is a rich source of fibre. Regular consumption of neem leaf concoction helps in getting rid of digestive disorders like gas and constipation. It also improves the digestive capacity of the body and makes the intestines more active.