New York: The latest trend on the scene - the Overnight Diet, is a rapid weight-loss plan that claims you can actually slim down while you sleep.American obesity doctor Caroline Apovian, of the Boston Medical Center, just penned a new book, `The Overnight Diet,` advising that dieters eat a high-protein diet for six days, followed by one day of a liquid diet.That followed by lots of sleep (with no exercise necessary) equals a slimmer you, up to two pounds per night and nine pounds in one week-at least that`s the promise, the New York Daily News reported.While mounting research suggests that more sleep can help you lose weight, skeptics say the diet is all a little too good to be true.
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