Watch video: Check out the incredible health benefits of Ginger!

The zingy, spiced-up flavour makes food absolutely delicious.

Zee Media Bureau/Udita Madan

New Delhi: Ginger is one ingredient that is a part of almost everything that screams Indian and Asian. Be it in food or for medicinal purposes, the root is a magical spice!

The zingy, spiced-up flavour makes food absolutely delicious, however, the part of the plant used for health benefits is mainly the root and it is also commonly used as an ingredient in teas.

Most people are aware of the more common health ailments that can be cured with the help of ginger, however, the video you are about to watch clues you in on some ailments that can be treated if you have ginger in the house, as well as how to prepare it in making fresh ginger tea.

Have a look!

(Video courtesy: Dr. Susan E. Brown)

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