Having oatmeal for breakfast can make you feel fuller, with lower hunger ratings and fewer calories at lunch.
If you are a vegan and can't include milk in your diet, then calcium is one nutrient your body will miss. Try kale, orange or soy milk for a healthy calcium supply.
Umami taste, which is one of the five basic tastes, could also prove beneficial for health, says a new research.
A small yet significant study shows that beetroot juice improves exercise function in chronic obstructive pulmonary disease (COPD) patients.
Low carb diets may be used as a weight loss tool by some people, but dieticians and nutritionists warn that the tactic may be contributing to a reduction in fibre intake and thus, helping in setting up health problems instead.
The benefits of fish consumption during pre-natal development may offset the risks associated with mercury exposure, shows a study.
A new study describes that what we eat are responsible for our gut bacteria which has a significant impact on behavior and brain health.
While it is believed that eating an orange is better than having orange juice, scientists have explained in a new study that it may not be that clear.
Eating less than a handful of walnuts daily as a snack or as a part of a meal can sharpen your memory, says a study.
Drinking four cups of coffee a day can have a protective effect against skin cancer according to a latest study
US can be India's best partner, says Barack Obama
Visit to 7 pilgrimages to get wishes fulfilled
Obama to address young Indians at Siri Fort Auditorium today
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