Reduced food intake without causing malnutrition is associated with protection against many diseases and researchers from Harvard University have now discovered the mechanism that links dietary restriction with health benefits.
Brussels sprout does more than serving as a Christmas vegetable, as the superfood could also help you fight cancer, claim scientists.
A new study has revealed that resveratrol, the red-wine ingredient powerfully activates an evolutionarily ancient stress response in human cells.
Eating fast food affects not only your child's general health but could also slow down his/her brain, a new research suggests.
A new study has recently revealed that extra vitamin E may help protect against common type of Pneumonia in humans, as it showed promising results in protecting older mice from the disease.
If you want your diet to be healthy, take time in deciding the food you are about to pick, suggests a study, noting that quicker food choices are driven by taste and not health.
The adverse effects of a high-fat diet - high blood pressure and nutrition derived inflammation - can be reduced by eating bilberries, a study says.
Jackfruit, one of the tropical fruits available is both delicious to eat and even has a sweet taste.
A team of scientists has revealed that Hutchinson-Gilford Progeria Syndrome (HGPS) related defects can be reduced with the help of a substance found in broccoli.
A little extra intake of vitamin E can help regulate an ageing immune system, protecting the body from a bacterial infection that commonly causes , a research has found.
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