A new study has claimed that there are certain fats which could prove beneficial to one's health if made part of their diet.
Cannot resist those fatty foods even though you wish to trim down? It could be because of the bacteria living with you that can manipulate your brain to eat what they want to feed on, suggests a study.
Celery is one food item, the health benefits of which remain somewhat unsung.
People around the world eat twice as much salt as they should, and this behavior translates into 1.65 million heart-related deaths per year, researchers said Wednesday.
Adults worldwide should at least double their current consumption of fruits and vegetables to meet the World Health Organisation’s (WHO) minimum recommendation of five servings (400 grams) per day, emphasises a study.
Guava is known to be a super-fruit due to its multi-purpose health benefits. Here`s some for you to understand why it stands out in the fruit`s category!
A new study has demonstrated that adults who eat at both fast food and full-service restaurants have a increased chance of calories, sugar, saturated fat, and sodium intake.
A new study has revealed that promoting healthy eating habits from infancy can help prevent childhood obesity and the onset of chronic disease.
This yellow-coloured mild and watery vegetable called the `Yellow Summer Squash` is in the form of squash which is different from the `yellow crookneck squash`.
A new study has revealed that eating baked or broiled fish weekly is good for the brain, as it boosts memory and cognition.
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