London: A new study has shown that taking raw ginger in small amount every day reduces the strain on muscles after a workout. Ginger has long been used as a remedy for nausea, but recent research has suggested it has other powerful properties, reports the Daily Mail.One lab study showed powdered ginger could kill ovarian cancer cells. In the latest experiments, American scientists gave participants 2g of raw ginger, or a similar amount of heat-treated ginger as some evidence shows heat treatment boosts the spice’s potency for 11 days. A third group was given a placebo. They were then put through a series of testing arm exercises.
The results have been published in the Journal of Pain.ANI
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