Last Updated: Tuesday, July 01, 2014, 17:06
Eating a handful of almonds every day can reduce the risk of heart disease by keeping blood vessels healthy, a new study has claimed.
Last Updated: Monday, April 28, 2014, 18:08
Six new studies have investigated the effects of almond consumption on overall diet quality and health status, abdominal adiposity, measures of appetite and satiety, and cardiovascular risk factors.
Last Updated: Friday, February 21, 2014, 21:48
It`s easy to be a foodie, but it is vital to know certain facts attached to food items.
Last Updated: Thursday, January 09, 2014, 17:56
According to a latest study consumption of tree nuts such as almonds, cashews and walnuts may significantly lower cases of obesity and metabolic syndrome.
Last Updated: Wednesday, October 09, 2013, 14:39
A new study has found that people who eat 1.5 ounces of dry-roasted, lightly salted almonds every day experience reduced hunger and improved dietary vitamin E and monounsaturated ("good") fat intake without increasing body weight.
Last Updated: Friday, November 30, 2012, 17:07
Ever wondered why your grandmother used to tell you to have almonds daily?
Last Updated: Tuesday, July 31, 2012, 17:22
There are certain dietary myths which are associated with the concept of so called ‘healthy food’.
Last Updated: Friday, November 04, 2011, 09:30
Serotonin is a substance that helps transmit nerve signals and decreases hunger.