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Consuming fresh avocado with tomatoes or carrots enhances vitamin A absorption

Consuming fresh avocado with tomatoes or carrots enhances vitamin A absorption

Last Updated: Friday, July 11, 2014, 21:49

A new study has revealed that consuming a whole fresh avocado with either an orange-colored tomato sauce or raw carrots significantly enhanced provitamin A carotenoid (alpha- and beta-carotene) absorption and conversion of these carotenoids to an active form of vitamin A.

Avocado diet could help cut heart disease risk among obese people

Last Updated: Friday, May 02, 2014, 15:14

Researchers are exploring the potential effects of Hass avocado consumption on emerging cardiovascular disease (CVD) risk factors.

Avocado can help curb hunger pangs

Last Updated: Thursday, January 09, 2014, 18:53

A new research suggests that adding one-half of a fresh avocado to a lunch may help healthy, overweight people feel more satisfied and reduce their desire to eat after a meal.

Avocados can reduce stroke and diabetes risk

Last Updated: Friday, February 22, 2013, 14:03

Consuming avocados could be associated with better diet quality and nutrient intake level, lower intake of added sugars, lower body weight, BMI and waist circumferences, higher "good cholesterol" levels and lower metabolic syndrome risk, a new study has revealed.

Avocado diet increases chance of IVF success: Study

Last Updated: Saturday, August 04, 2012, 09:47

Eating avocados and dressing salads with olive oil could help women trying to have a baby through In-Vitro Fertilisation (IVF), researchers have claimed.

Avocado diet `triples chance of IVF success`

Last Updated: Wednesday, July 04, 2012, 14:10

Consuming avocados and dressing salads with olive oil could help triple the chances of IVF success.

Top 10 anti-ageing foods

Last Updated: Friday, April 20, 2012, 13:52

Here are the top 10 anti-ageing foods that you should start gorging on...

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