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Monday, May 20, 2013

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Berries

Eating berries may help protect against mental decline

A new study has found that berries seem to promote autophagy, the brain`s natural housekeeping mechanism, thereby reducing the toxic accumulation

Strawberries cut cardiac risk in women

Strawberries and blueberries eaten thrice a week are likely to help women lower their heart attack risk by a third, new research says.

Top 10 anti-ageing foods

Here are the top 10 anti-ageing foods that you should start gorging on...

Want to beat the blues? Eat blueberries,green veggies

Feeling depressed? Include blueberries, cocoa and green vegetables in your daily diet.

Oily fish and blueberries aid memory

Scientists have for the first time discovered what effect multiple, rather than just single, foods with anti-inflammatory effects have on healthy

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Other News

How to prevent asthma in kids

How to prevent asthma in kids
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