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Blue light can better satisfy hunger pangs

Last Updated: Tuesday, June 03, 2014, 15:32

If you have earned an evening dinner with your girlfriend today, ensure the surroundings are lit in blue - to give both of you a fulfilling eating-together experience.

Blue light could help us fight fatigue

Last Updated: Tuesday, February 04, 2014, 14:53

Researchers have found that exposure to short wavelength, or blue light, immediately improves alertness and performance.

Blue light can help you combat stress

Last Updated: Sunday, October 28, 2012, 16:10

Exposure to morning short-wavelength “blue” light has the potential to help sleep-deprived adolescents prepare for the challenges of the day and deal with stress, more so than dim light, researchers say.

Why we lose sleep as we age

Last Updated: Thursday, September 01, 2011, 16:06

The strong link between lens yellowing and age could help explain why sleep disorders become more frequent with increasing age.

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