Last Updated: Saturday, December 28, 2013, 00:55
Berries! These gems are not only tasty they could also prolong your life as they are packed with vitamins C and antioxidants which can keep many diseases at bay. Read on to discover their many health benefits.
Last Updated: Thursday, September 19, 2013, 19:10
According to a recent study, it was found that resveratrol found in red grapes and blueberries helped improve immunity.
Last Updated: Wednesday, September 18, 2013, 10:15
A new study has found that red grapes and blueberries can enhance immune function in humans.
Last Updated: Friday, August 30, 2013, 09:09
Eating more whole fresh fruit, especially blueberries, grapes, apples and pears, is linked to a lower risk of type 2 diabetes, but drinking more fruit juice has the opposite effect, says a study.
Last Updated: Wednesday, January 16, 2013, 00:47
Strawberries and blueberries eaten thrice a week are likely to help women lower their heart attack risk by a third, new research says.
Last Updated: Tuesday, September 13, 2011, 15:33
Feeling depressed? Include blueberries, cocoa and green vegetables in your daily diet.
Last Updated: Thursday, September 01, 2011, 08:53
Scientists have for the first time discovered what effect multiple, rather than just single, foods with anti-inflammatory effects have on healthy individuals.
Last Updated: Wednesday, June 22, 2011, 00:00
Compounds in blueberries may have a powerful effect on the formation of strong and healthy bones, according to a new study.