Last Updated: Monday, January 20, 2014, 19:20
According to a latest study, brisk walk and regular exercise could help improve the prognosis of prostate cancer patients by affecting blood vessels in their tumours.
Last Updated: Friday, August 02, 2013, 14:45
A 20 minute brisk walk every day could help beat dementia, as it not only boosts memory but also improves the walker`s brain function, a new study has revealed.
Last Updated: Thursday, November 08, 2012, 18:34
In a new study, researchers have quantified how many years of life are gained by being physically active at different levels, among all individuals as well as among various groups with different body mass index (BMI).
Last Updated: Tuesday, October 09, 2012, 20:30
A speedy brisk walk could halve the risk of suffering a heart attack or stroke, a new study has suggested.
Last Updated: Saturday, April 14, 2012, 13:03
Taking a brisk walk could play an important role in fighting depression, according to researchers in Scotland.
Last Updated: Saturday, March 17, 2012, 13:23
An hour-long brisk walk undertaken every day can reduce the risk of turning obese by half, scientists have found.
Last Updated: Sunday, April 10, 2011, 00:00
Daily exercise alone could be as effective in treating depression as antidepressant pills.