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Brisk walk can help beat prostate cancer

Last Updated: Monday, January 20, 2014, 19:20

According to a latest study, brisk walk and regular exercise could help improve the prognosis of prostate cancer patients by affecting blood vessels in their tumours.

20 min brisk daily walk could keep dementia at bay

Last Updated: Friday, August 02, 2013, 14:45

A 20 minute brisk walk every day could help beat dementia, as it not only boosts memory but also improves the walker`s brain function, a new study has revealed.

75 mins of brisk walking per week can add 1.8 years to your life

Last Updated: Thursday, November 08, 2012, 18:34

In a new study, researchers have quantified how many years of life are gained by being physically active at different levels, among all individuals as well as among various groups with different body mass index (BMI).

How brisk walking could slash risk of stroke by 50%

Last Updated: Tuesday, October 09, 2012, 20:30

A speedy brisk walk could halve the risk of suffering a heart attack or stroke, a new study has suggested.

Walking may help treat depression

Last Updated: Saturday, April 14, 2012, 13:03

Taking a brisk walk could play an important role in fighting depression, according to researchers in Scotland.

Daily stroll can halve your obesity risk

Last Updated: Saturday, March 17, 2012, 13:23

An hour-long brisk walk undertaken every day can reduce the risk of turning obese by half, scientists have found.

Brisk walk daily `can help beat the blues`

Last Updated: Sunday, April 10, 2011, 00:00

Daily exercise alone could be as effective in treating depression as antidepressant pills.

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