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Eating at fast food joints send caloric intake soaring

Last Updated: Friday, August 08, 2014, 10:47

A new study has demonstrated that adults who eat at both fast food and full-service restaurants have a increased chance of calories, sugar, saturated fat, and sodium intake.

Be aware of calories from soft drinks during meals

Last Updated: Wednesday, July 30, 2014, 16:26

Did you ever count calories from the soft drink you usually order along with the dinner? Now is the time to factor those in.

Sugary drinks contributing to obesity epidemic, especially among kids

Last Updated: Sunday, April 27, 2014, 17:08

A new study has found that sugar-sweetened beverages (SSBs) are contributing in the obesity epidemic, particularly among American children.

Binge drinking could make you overeat

Last Updated: Thursday, April 24, 2014, 11:06

Drinking more than three large glasses of wine can make people consume about 6,300 extra calories in the next 24 hours, according to a poll.

`Food texture affects how much you eat`

Last Updated: Wednesday, April 16, 2014, 21:18

People perceive food that is either hard or has a rough texture to have fewer calories, researchers, including Indian-origin scientists, have found.

Obese women who smoke gulp more sugary food

Last Updated: Friday, April 04, 2014, 13:07

Are you obese and enjoy your puff too? You may end up eating more sugary food items, adding more kilos to body fat.

Women burn more calories when they exercise after taking protein

Last Updated: Sunday, March 30, 2014, 10:34

A new study has suggested that women should follow a high-protein meal with half an hour of moderate exercise as it burns more calories as compared to exercising on an empty stomach.

Drinking lots of water `no magic bullet` for losing weight

Last Updated: Sunday, March 16, 2014, 19:25

A researcher has dispelled the myth that drinking lots of water is often advised to those who are trying to lose weight.

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