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Running and cardio when young help preserve memory, thinking skills in middle age

Last Updated: Thursday, April 03, 2014, 12:13

Running and cardio activities in young adulthood could help preserve memory and thinking skills in middle age, according to a new study.

Physical activity cuts risk of sudden cardiac death in unfit men

Last Updated: Tuesday, September 03, 2013, 00:05

Physical activity decreases the risk of sudden cardiac death (SCD) in men with low cardiorespiratory fitness, a new study has revealed.

Want to get fit? Chuck your cell phone

Last Updated: Sunday, July 07, 2013, 13:45

Spending too much time with mobile phones can harm your health, a new research has revealed.

Parents` physical activity unlikely to influence teen fitness

Last Updated: Monday, June 17, 2013, 10:59

A new study has found that while teens with normal weight parents tended to be more fit, having physically active parents didn`t affect teens` level of fitness.

High heart rate at rest linked to increased risk of death

Last Updated: Tuesday, April 16, 2013, 14:54

Irrespective of level of physical fitness, people with high resting heart rates have higher risk of death than those with lower heart rates, a new study has found.

Long commute to work may take toll on health

Last Updated: Tuesday, May 08, 2012, 17:16

People who spend longer hours behind the wheel on their way to and from work may face greater health risk.

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