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Health benefits of cheese and milk among obese adults revealed

Last Updated: Thursday, May 01, 2014, 13:12

Researchers have found that whey protein, which is found in milk and cheese, could have health benefits for people who are obese and do not yet have diabetes.

Meat and cheese diet could be as lethal as smoking

Last Updated: Wednesday, March 05, 2014, 13:14

A new study suggests that a high-protein diet during middle age makes you nearly twice as likely to die and four times more likely to die of cancer.

Food items that you should keep away from your child

Last Updated: Friday, February 21, 2014, 19:43

Parents often get confused while choosing the best and worst foods for their toddler.

Low fat yogurt, cottage cheese lowers type 2 diabetes risk

Last Updated: Thursday, February 06, 2014, 13:09

According to a recent study eating low-fat yogurt can reduce the risk of developing type-2 diabetes by almost a third.

Swap unhealthy food ingredients with healthy ones

Last Updated: Thursday, September 12, 2013, 19:02

There are multiple options at home that can make your meal wholesome and complete without compromising on taste, says an expert.

Cheese can help prevent cavities

Last Updated: Thursday, June 06, 2013, 11:11

A new study led by an Indian researcher has found that consuming cheese and other dairy products may help protect teeth against cavities.

Blue cheese good for heart

Last Updated: Tuesday, December 18, 2012, 16:01

Roquefort cheese or blue cheese, conspicuous by its mould and blue-green veins, has anti-inflammatory properties which could ward off heart diseases, says a new finding.

Salty reason to go easy on cheese

Last Updated: Friday, November 30, 2012, 15:31

High salt levels in cheese may be fuelling an epidemic of high blood pressure (BP) linked to strokes, heart attacks and thousands of premature deaths, claims a group that works towards greater awareness of the effects of salt on health.

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