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Daily fish oil boosts memory function in older adults

Last Updated: Wednesday, July 16, 2014, 12:49

A new study suggests that including oily fish like salmon and trout or fish oil supplements in one’s diet can significantly improve memory in older adults.

Omega-3 rich diet helps you sleep soundly: Study

Last Updated: Friday, March 07, 2014, 14:05

According to a new study, a diet rich in omega-3 DHA helps you sleep better.

Have omega-3 rich diet for a super brain

Last Updated: Thursday, February 06, 2014, 17:08

Include omega-3 fatty acids in your daily diet if you want a better developed brain.

Omega-3 fatty acids may have even more benefits than previously believed

Last Updated: Friday, January 24, 2014, 12:32

A new study has revealed that omega-3 fatty acids, especially DHA may have an even wider range of biological impacts than previously thought, suggesting that they could be of significant value in the prevention of fatty liver disease.

Fish oil boosts immune system

Last Updated: Tuesday, April 02, 2013, 11:15

Until now, scientists were not entirely sure about fish oil`s immune enhancing effects, which is widely believed to help prevent disease by reducing inflammation.

Why fish is so good for your health

Last Updated: Wednesday, March 06, 2013, 12:15

Scientists of Jena University and Jena University Hospital have shed light on why fish is a healthy diet.

How fish intake improves memory

Last Updated: Friday, June 29, 2012, 11:05

Medical researchers at the University of Alberta have discovered a possible explanation for why taking a diet high in DHA, an omega-3 fatty acid found in fish, improves our memory.

`Spray tanning could cause cancer`

Last Updated: Thursday, June 14, 2012, 13:27

Spray tans, which are used by many as a safer alternative to sunbeds, may create serious health problems including cancer, scientists have warned.

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