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4 steps to think healthy revealed

Last Updated: Sunday, March 16, 2014, 19:30

Intuitive healer Inna Segal in her book `The Secret of Life Wellness: The Essential Guide to Life`s Big Questions` has highlighted four steps that can help you in your aim to think healthy.

Dance steps may fix urine leakage!

Last Updated: Wednesday, January 15, 2014, 11:41

Studies have shown that dance can help you stay in shape, reduce stress, make friends and more. Now, it may also help you prevent urine leakage!

10 Easy ways to de-stress

Last Updated: Wednesday, October 23, 2013, 19:52

Indulge in simple activities like dance, day dreaming and praying to de-stress.

Dancing may hold clues to male physical strength

Last Updated: Tuesday, January 29, 2013, 21:22

Dancing may provide clues about a male dancer`s physical strength and fitness, which can be picked up by both men and women observers, according to a new study.

Dancing helps to overcome low spirits, stress

Last Updated: Wednesday, November 21, 2012, 13:18

Dancing helps girls overcome low spirits, stress, fatigues and headaches, besides contributing to their mental health and self esteem, says a study.

Dancing can help prevent diabetes

Last Updated: Sunday, October 16, 2011, 17:02

Dancing can help ward off obesity, a key factor in Type 2 diabetes, US scientists say.

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