Last Updated: Sunday, March 16, 2014, 19:30
Intuitive healer Inna Segal in her book `The Secret of Life Wellness: The Essential Guide to Life`s Big Questions` has highlighted four steps that can help you in your aim to think healthy.
Last Updated: Wednesday, January 15, 2014, 11:41
Studies have shown that dance can help you stay in shape, reduce stress, make friends and more. Now, it may also help you prevent urine leakage!
Last Updated: Wednesday, October 23, 2013, 19:52
Indulge in simple activities like dance, day dreaming and praying to de-stress.
Last Updated: Tuesday, January 29, 2013, 21:22
Dancing may provide clues about a male dancer`s physical strength and fitness, which can be picked up by both men and women observers, according to a new study.
Last Updated: Wednesday, November 21, 2012, 13:18
Dancing helps girls overcome low spirits, stress, fatigues and headaches, besides contributing to their mental health and self esteem, says a study.
Last Updated: Sunday, October 16, 2011, 17:02
Dancing can help ward off obesity, a key factor in Type 2 diabetes, US scientists say.