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Food combinations that hinder digestion

Last Updated: Saturday, March 01, 2014, 18:01

Fruit with porridge in the morning or a dairy smoothie for breakfast have for long been considered a healthy and nutritious breakfast, but such items can cause digestion.

Health and Happiness: Men beat Women

Last Updated: Monday, February 24, 2014, 17:27

A new survey has found that men are more healthier as well as happier about their appearance than women who are more concerned about their looks, making them less happy.

`Fat` gut bacteria thrive in people up north

Last Updated: Wednesday, February 12, 2014, 20:40

Researchers have found that people living farther north in colder climates have more of the bacterial group `Firmicutes` and fewer of the group `Bacteriodes` within their guts.

5 reasons why beetroot juice is good for you

Last Updated: Sunday, February 02, 2014, 11:31

Beetroot juice contains a host of nutritional compounds like magnesium, phosphorus, sodium, potassium and calcium as well as small amounts of copper, selenium, zinc, iron and manganese and thus has immense health benefits.

Top 5 health benefits of Ginger

Last Updated: Friday, January 03, 2014, 12:27

The wonder herb not only adds flavour to the food but is also of great medicinal value.

Health benefits of Cardamom

Last Updated: Sunday, November 24, 2013, 21:43

Cardamom, a spice which is widely used in Indian cuisine not only adds flavour but has great medicinal properties.

Eating kiwi improves digestion

Last Updated: Saturday, August 31, 2013, 19:44

Eating kiwi fruit can help in better digestion, new research says.

Eating vegetables could help digest red meat

Last Updated: Wednesday, January 09, 2013, 14:17

A healthy complement of vegetables can help in the digestion of steak or beef and prevent illnesses that come with diet heavy in red meat, scientists from New Zealand said Wednesday.

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