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Adults eat 92% of what they put on their plate

Last Updated: Wednesday, July 23, 2014, 18:53

A new study has revealed that the average adult eats 92 percent of whatever he or she puts on his/her plate.

Garlic breath? Eat an apple or drink milk

Last Updated: Monday, June 30, 2014, 19:14

Eating an apple or drinking a small glass of milk can help you get rid of garlic breath, scientists have found.

Monsoon Special: Foods you should eat!

Last Updated: Thursday, June 26, 2014, 22:15

With our bodies more vulnerable to diseases and infections during the monsoon season, we should take extra care of our eating habits during this time.

Five surprising health benefits of Pumpkin!

Last Updated: Thursday, May 29, 2014, 21:15

Many of us don`t know the wondrous health benefits of pumpkin. In fact, this big orange orb is jam-packed with nutrients and is one of nature`s nutritional powerhouses.

Poor diet before pregnancy could lead to preterm birth

Last Updated: Saturday, May 24, 2014, 15:24

A new study has revealed that there is a 50 percent chance that women might have preterm birth if they don`t eat healthy before pregnancy.

Eat fibre for longer life after heart attack

Last Updated: Wednesday, April 30, 2014, 14:02

Survived a heart attack? Start taking cereal fibres as this would improve your chances of a longer, healthier life.

Eating before bed: Four ways to burn fat while you sleep

Last Updated: Friday, February 07, 2014, 19:07

You may have heard eating after 8 pm is bad for your health, especially if you are on a weight loss plan. But that isn`t true, the fact is that you just have to know which foods to eat and which ones to avoid as the evening advances.

Healthy living: 5 foods you should never eat

Last Updated: Friday, November 15, 2013, 21:27

Winter is a time when one tends to feel a bit lethargic and weight gain is certainly a concern that troubles all of us. Though those scrumptious cakes and candies might attract you, but all those best-tasting foods are actually some of the worst in terms of fat and calorie intake.

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