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Adults eat 92% of what they put on their plate

Last Updated: Wednesday, July 23, 2014, 18:53

A new study has revealed that the average adult eats 92 percent of whatever he or she puts on his/her plate.

Top five superfoods for strong bones

Last Updated: Monday, July 21, 2014, 19:13

Our bones, which provide support for our bodies and help form our shape need to be taken care of as we age, particularly after the years of 30.

Lean beef diet help reduce blood pressure

Last Updated: Friday, July 18, 2014, 13:51

A new study has found that eating lean beef can reduce risk factors for heart disease as it is the principal protein source in a Dietary Approaches to Stop Hypertension (DASH) like diet, along with fruits, vegetables and low-fat dairy.

Treating workout as `fun run` makes you eat less afterwards

Last Updated: Thursday, July 10, 2014, 18:57

A new study has revealed that by thinking that exercise was fun, people could fool their brain into eating less afterwards.

Eating almonds reduces heart disease risk: Study

Last Updated: Tuesday, July 01, 2014, 17:06

Eating a handful of almonds every day can reduce the risk of heart disease by keeping blood vessels healthy, a new study has claimed.

Monsoon Special: Foods you should eat!

Last Updated: Thursday, June 26, 2014, 22:15

With our bodies more vulnerable to diseases and infections during the monsoon season, we should take extra care of our eating habits during this time.

Food addiction is for real

Last Updated: Sunday, June 15, 2014, 12:31

Do you experience food craving just by looking at images of delectable food items regardless of how recently you had eaten? Check if your are overweight.

Street food to soon become more hygienic

Last Updated: Monday, June 02, 2014, 12:56

Tasty and easily available cheap street food offering a wide range of cuisine will no more be unhygienic as a team of experts are preparing a new model for roadside food vendors in the city.

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