Last Updated: Friday, March 07, 2014, 21:34
Research has shown how eating lots of meat, especially red meat, can cost our health dearly, giving rise to cardiovascular diseases, cancers, and of course the belly fat- our ever-increasing waistlines.
Last Updated: Wednesday, March 05, 2014, 13:22
A professor of psychology have got one step closer to finding the genetic causes, and eventually a treatment, for binge eating.
Last Updated: Monday, March 03, 2014, 19:46
Just running a few miles can help improve cardiovascular fitness by increasing the flexibility of the coronary arteries.
Last Updated: Thursday, February 27, 2014, 20:41
First Lady Michelle Obama plans to announce a series of proposed changes to food labels today, aiming to make healthy choices easier for consumers in a country where obesity is rampant.
Last Updated: Wednesday, February 26, 2014, 19:06
Emotional eating is something we`re all familiar with. Happy or sad, up or down, there`s a plethora of media in the world that tells us our moods often dictate the foods we choose to eat.
Last Updated: Wednesday, February 19, 2014, 11:10
Last Updated: Tuesday, February 18, 2014, 18:34
Most people now flock to fast food every day due to hectic schedules in the fast-paced world, which is really unhealthy and dangerous for your health.
Last Updated: Tuesday, February 18, 2014, 14:36
A new study suggests that your diet can trigger genetic effects that cause you to age more rapidly, according to a recently completed study at the University of Southern California Davis.