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Avoid skipping meals with kids

Last Updated: Wednesday, August 20, 2014, 18:48

If you want your kids to grow up healthy, make it a point not to miss dinner time with them.

Eating at fast food joints send caloric intake soaring

Last Updated: Friday, August 08, 2014, 10:47

A new study has demonstrated that adults who eat at both fast food and full-service restaurants have a increased chance of calories, sugar, saturated fat, and sodium intake.

Encouraging healthy diet among toddlers can help curb childhood obesity

Last Updated: Thursday, August 07, 2014, 23:52

A new study has revealed that promoting healthy eating habits from infancy can help prevent childhood obesity and the onset of chronic disease.

How probiotics are good for your gut revealed

Last Updated: Monday, August 04, 2014, 09:41

Researchers have found that "normal" bacteria plays vital for keeping intestinal lining intact and eating probiotics, which contains the good kind of bacteria, helps in avoiding inflammatory disorders that occur when the intestinal lining has been compromised.

Chefs innovate to get fussy children to eat

Last Updated: Friday, August 01, 2014, 12:56

Feeding children with nutritious food has been a challenge that most mothers seem to be familiar with. Chefs and food experts, however suggest that simple alterations can make a regular meal more attractive to fussy eaters.

Four myths about corn you should stop believing

Last Updated: Friday, August 01, 2014, 12:34

There is nothing like sinking your teeth in a crisp cob of sweet corn. But few myths keep people away from the vegetable and it is time to know the truth.

British drink too much, ignorant: Survey

Last Updated: Wednesday, July 30, 2014, 23:48

Britons are largely viewed as heavy drinkers and ignorant of other cultures, according to a survey by the British Council.

Adults eat 92% of what they put on their plate

Last Updated: Wednesday, July 23, 2014, 18:53

A new study has revealed that the average adult eats 92 percent of whatever he or she puts on his/her plate.

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