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Summer diet: Hog on fruits, veggies to stay active

Summer diet: Hog on fruits, veggies to stay active

Last Updated: Monday, April 21, 2014, 16:34

Soaring temperatures make people lazy, so it`s time to make some dietary changes to stay fit during this summer. Experts suggest that adding selective fruits and vegetables to everyday diet can show up great results.

`Food texture affects how much you eat`

Last Updated: Wednesday, April 16, 2014, 21:18

People perceive food that is either hard or has a rough texture to have fewer calories, researchers, including Indian-origin scientists, have found.

Facebook leading women to eating disorders!

Last Updated: Friday, April 11, 2014, 13:05

Are you hooked all the time to Facebook in anticipation of another `like`? It`s time to Stop.

Indian sweet jalebi among world`s most fattening foods

Last Updated: Wednesday, April 09, 2014, 19:43

Jalebi is one of the favourite sweets of Indians, but it has featured on an American news website`s list of fattening food items across the globe.

What to eat, what not

Last Updated: Monday, April 07, 2014, 19:41

Get your diet chart right for a healthier and happier you.

Teenagers in indoor tanning may develop eating disorders

Last Updated: Saturday, April 05, 2014, 19:54

Schoolchildren using indoor tanning may develop unhealthy weight control behaviours such as taking diet pills or vomiting to lose weight, an alarming study said.

Organic food may not lower cancer risk

Last Updated: Friday, March 28, 2014, 19:04

Eating organic foods may not lower the risk of developing cancer, a new study has claimed.

The smaller the cereal flakes, the more you tend to eat

Last Updated: Thursday, March 27, 2014, 14:09

Researchers have shown that when cereal flakes are reduced by crushing, people pour a smaller volume of cereal into their bowls, but still take a greater amount by weight and calories.

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