Last Updated: Monday, August 27, 2012, 17:26
People who suffer a heart attack while they`re doing exercise are three times more likely to survive than those who did not.
Last Updated: Saturday, August 25, 2012, 13:12
Researchers have found that eating the right diet and exercising hard in space helps protect International Space Station astronauts` bones.
Last Updated: Monday, May 07, 2012, 19:32
All you need to do to lose weight is eat less fat and do more exercise, say researchers.
Last Updated: Tuesday, April 24, 2012, 15:28
Performing a warm-up using just body weight can improve performance during exercise.
Last Updated: Monday, April 23, 2012, 19:57
Smokers who exercise are likely to find it easier to quit successfully, say researchers.
Last Updated: Sunday, February 19, 2012, 19:09
Doing exercise for up to an hour a day can improve memory and learning in children and the elderly, say scientists.
Last Updated: Sunday, January 15, 2012, 13:41
A natural hormone from muscle cells that triggers some of the key health benefits of exercise.